Jeff MacCheyne Personal Training
Jeff MacCheyne is an Honours Graduate from the University of Toronto who has also received accreditation from the Canadian Fitness Professionals Association as a Certified Personal Trainer.
I have worked as a Certified Personal Trainer for over 20 years, 13 of which were well spent at the Mayfair Lakeshore Racquet & Fitness Club where I successfully worked with a wide variety of people to help them toward their health and fitness goals.
- Certified Personal Trainer (Can-Fit-Pro)
- TPI Golf Fitness – Level 2 (Titleist Performance Institute)
- Fascial Stretch Therapy Essentials (Stretch To Win)
- Functional Movement Screen Certified (FMS)
“I Trained with Jeff for several years and found his knowledge to be invaluable when it comes to learning what programs maximize your fitness level.”
Mike Clarke, Beach resident & Real Estate Professional
Jeff's Personal Training Services
Jeff offers a wide variety of experienced personal training services. Available Locations; Leslieville Toronto and South Guelph.
Executive & Corporate Training
For the busy executive or corporate employee whose time is limited but who still wants to prioritize their physical well-being.
Recreational Athletes & Weekend Warriors
For those competitive people who want to perform to the best of their ability. We will select and execute the best exercises to improve your strength and add power for your sport’s demands.
Post-Rehab & Preventative Injury
Do you need help recovering from an injury or surgery in addition to the treatment of your health care professional?
Cyclist & Running Strength Program
I am an avid cyclist and occasional 5K runner myself and I have also successfully worked with recreational athletes of both disciplines to improve their strength and resiliency.
Low Back Pain & Core Stability
Are you experiencing low back pain that occurs periodically or is just constantly there during certain movements or postures? I can help!
General Strength & Conditioning
Let me help you with an individualized program to suit your needs and then guide you through the process to achieve the best results.
PERSONAL TRAINING IN GUELPH
Contact me today to learn how I can help you move better, age stronger and keep doing what you love.